About Simple Calisthenics
Simple Calisthenics is the go-to app for calisthenics and bodyweight training. We create workouts and programs individually for you, educate you on the most important topics of your training, and interactively guide you...
Simple Calisthenics is the go-to app for calisthenics and bodyweight training. We create workouts and programs individually for you, educate you on the most important topics of your training, and interactively guide you through your workouts.
PERSONALISED WORKOUT PROGRAMS
Get a workout program individually created for you to take your progress to the next level
-> tailored to your personal schedule: define how often and when you want to work out
-> highly customizable: you can edit each workout in detail to fit your exact preferences
INTERACTIVE WORKOUT PLAYER
Our Workout Player offers a new and interactive way of following your workouts
-> audio- and video instructions: focus on your workout while always knowing what to do
LEARN EVERYTHING YOU NEED ABOUT CALISTHENICS
We not only provide your program but also educate you about different topics so you know what you are doing
-> exercise library: a large database of calisthenics exercises with progressions for all levels
STATISTICS ABOUT YOUR TRAINING
Analyze your progress using detailed statistics from your workouts
-> track your improvements in repetitions and weights over time with charts that plot your progress
-> save logs of every single workout to jump back in time and see how your workouts have changed
-> view previous workout recordings to learn how your execution of exercises has improved and where you can still improve on
-> learn about your records in repetition and weights for every exercise or your average values
WORKOUT BUILDER
A comprehensive method to create or edit workouts
-> create your own workouts exactly to your preferences in minor detail
-> edit existing workouts to fit your preferences
-> select exercises from a large database or create your own exercises
Our Privacy Policy: https://www.simple-calisthenics.com/privacy & our Terms of Service: https://www.simple-calisthenics.com/tos
Apr 24, 2024
Version 3.1.13
- Improved exercise journey trees
- Multiple bug fixes and improvements
Previous Versions
Here you can find the changelog of Simple Calisthenics since it was posted on our website on 2023-07-06 14:58:33.
The latest version is 3.1.13 and it was updated on 2024-04-27 22:35:46. See below the changes in each version.
Simple Calisthenics version 3.1.13
Updated At: 2024-04-24
Changes: Apr 24, 2024
Version 3.1.13
- Improved exercise journey trees
- Multiple bug fixes and improvements
Simple Calisthenics version 3.1.12
Updated At: 2024-03-19
Changes: Mar 19, 2024
Version 3.1.12
Improved initial questionnaire
Simple Calisthenics version 3.1.10
Updated At: 2024-02-16
Changes: Feb 16, 2024
Version 3.1.10
- Choose between specifying weekdays or the number of workouts/week in the questionnaire schedule section
- Switch exercises directly in the program overview
- Skip to specific sets in the Workout Player by tapping on the set count rectangle
- Fixed scrolling glitch where the workout player kept scrolling up
- Fixed issues with updating the nutrition program
Simple Calisthenics version 3.1.9
Updated At: 2024-02-10
Changes: Feb 10, 2024
Version 3.1.9
Minor improvements and fixes
Simple Calisthenics version 3.1.8
Updated At: 2024-02-06
Changes: Feb 6, 2024
Version 3.1.8
hotfix for not being able to open the program page (gray screen)
Simple Calisthenics version 3.1.5
Updated At: 2024-01-30
Changes: Jan 30, 2024
Version 3.1.5
Minor improvements and fixes
Simple Calisthenics version 3.1.4
Updated At: 2024-01-23
Changes: Jan 23, 2024
Version 3.1.4
- Various training program algorithm improvements
- Select weekdays you want to train in Questionnaire instead of training frequency
- Short form-cues for every exercise directly in the Workout Player
- Added many missing exercise videos
- Performance improvements when creating and saving a program
Simple Calisthenics version 3.1.2
Updated At: 2023-12-27
Changes: Dec 27, 2023
Version 3.1.2
Minor improvements and fixes
Simple Calisthenics version 3.0.10
Updated At: 2023-12-09
Changes: Dec 9, 2023
Version 3.0.10
Multiple improvements and fixes
Simple Calisthenics version 3.0.9
Updated At: 2023-12-04
Changes: Dec 4, 2023
Version 3.0.9
- Set a daily workout reminder notification at a specific time
- Nutrition features with recommended calorie intake and macro split
- Drag and drop exercises to rearrange and slide to delete inside Workout Player
- Multiple improvements and fixes
Disclaimer
Official App Store Link
We do not host Simple Calisthenics on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
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